Viewing entries tagged
Accountability

Your Month-by-Month Guide to Being Awesome in 2018

Your Month-by-Month Guide to Being Awesome in 2018

Starting to feel a little sluggish on your New Year's Resolutions? There's a good reason for that. But don't worry: Colleen and Jessica are coming at you with some solutions and a game plan to make real, lasting, FUN change happen!

Your Brain is Lazy (Why It’s Hard to Stick to Goals)

Comment

Your Brain is Lazy (Why It’s Hard to Stick to Goals)

How many times have you made a goal to improve yourself and failed to follow through?  Honestly, it’s probably thousands of times.  For all of us!  I’m counting all the Big Goals (I’m going to work out 6 days a week for an hour) and the little goals (I’m just going to watch one episode on Netflix before bed).  So why is there such a discrepancy between the awesome life plans we’ve designed and actually taking the actions that will get us there?

Basically, our brains are fucking lazy.

Comment