Happy Thanksgiving! This is always a fun holiday to celebrate, as well as a wonderful culturally built-in moment of reflection: what do we each have to be thankful in our lives? This is such an important practice, and one I encourage you to build into your lives as often as possible, for a single, important reason - YOU WILL BE HAPPIER. In fact, gratitude is one of the most consistent indicators of happiness, regardless of personal health, and across socioeconomic lines.
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